6 Methods on How To Get Rid of Rosacea
Rosacea is a skin condition that causes inflammation and redness, often on the cheeks and chin. It often affects people with fair skin and becomes more common with age. The unsightly patches on the face and body can make some people feel insecure.
The exact cause of this chronic skin condition isn't known, but there are certain triggers. A flare-up can result from an overactive immune system, heredity, and environmental factors. Fortunately, many treatments and remedies are available to help you get rid of rosacea.
You can help clear your skin by implementing simple steps, trying at-home remedies, or consulting with a doctor. We are going to go over the various ways you can get rid of rosacea.
You have options when you're diagnosed with rosacea and don't have any underlying issues. Before seeking medication, you can start with some natural treatments to see if anything works. However, this depends on how severe your rosacea is and what your doctor recommends.
Aloe Vera: The inner leaf from an aloe vera plant may be a topical treatment option. It is emollient and moisturizing, which can help with redness. You can find lotions with aloe or harvest a leaf if you have a plant. Before applying, do a test patch since it is possible to be sensitive or allergic to aloe.
Green Tea: This tea is high in antioxidants and can help clear rosacea. Antioxidants can reduce inflammation, which benefits skin conditions. Green tea is a common ingredient in herbal supplements and creams because of its properties.
Niacinamide: Niacinamide is a B vitamin found in various foods. It works well at preventing and relieving skin redness, which occurs with rosacea. You can find niacinamide in creams, but make sure you choose one made from a reliable company.
Turmeric: Turmeric is a very popular anti-inflammatory. It can be recommended for people struggling with inflamed rosacea. You can use it in your food or mix turmeric powder with water and apply it directly onto your skin.
There are always over-the-counter or prescription medications when natural remedies don't work or if you have severe rosacea. In recent years, new rosacea topical and oral medications have come out. The type of medication you use will depend on what your doctor prescribes based on your symptoms.
You may need to try a few different drugs before finding one that works. You may be using topical medicines that work by reducing skin flushing. They can work well with people dealing with mild to moderate rosacea. They come in cream or gel forms and work by restricting blood vessels that cause redness.
There are also topical products that help with symptoms of rosacea, like pimples or pustules. These medications include azelaic acid, metronidazole, and ivermectin. It can take two to six weeks before you see noticeable results.
Oral antibiotics are also an option your doctor may consider. They also can treat rosacea bumps and pimples. A doctor may also recommend drugs meant to treat acne, but they can also help if other medications aren't working.
Cover With Makeup
You can always rely on high-quality makeup to even out your skin tone. High coverage foundation and concealer can cover any redness, acne-like breakouts, or bumps from a flare-up. Try HIDE Premium Foundation paired with HIDE Premium Concealer to get a flawless base.
Before you apply any makeup, you'll want to cleanse and moisturize your face. Keep it simple with products, though, since your skin can easily become irritated by certain ingredients.
You can also use a color-correcting concealer before foundation. Green concealer can cancel out redness. However, if you're using HIDE products, you may not need a color corrector. Apply a thin layer of foundation with a damp makeup sponge or foundation brush. Only use clean makeup tools since dirty ones can carry bacteria that worsen your symptoms.
Next, apply a few dots of your concealer to redness and other areas of need. Blend it out by dabbing and pressing the product into your skin. Finally, set your base with a translucent powder or setting spray. Setting your makeup will ensure the full coverage doesn't budge throughout the day.
Make Lifestyle Changes
There are many lifestyle changes you can make to improve and prevent rosacea symptoms. By adding these things into your routine, you can avoid common triggers.
Manage Stress: When you are stressed and anxious, your immune system can trigger rosacea flare-ups. Try doing things you enjoy and avoid situations that spike your stress and anxiety as much as possible.
Improve Your Diet: Eat more anti-inflammatory foods such as kale, ginger, and avocados. These foods are high in antioxidants and B vitamins, like niacinamide. They can help control rosacea symptoms. You can also keep a food diary to remove any allergens or trigger foods from your meals.
Studies have shown changing your diet can make a big impact. In one survey of over 400 patients, 78% of people adjusted their diet. Of the people that made changes, 95% reported a reduction in flare-ups.
Avoid Triggering Medications: Certain drugs can trigger a rosacea flare-up. You'll want to steer clear of topical steroids, vasodilators, and beta-blockers. These medications can make flushing worse. Of course, consult your doctor before quitting any prescribed medication.
Whether you have rosacea or not, everyone should be moisturizing their skin daily. When you apply lotion or cream to your skin, it keeps water in your skin. Hydrated skin is less likely to become irritated, which is crucial when you have rosacea.
People with rosacea often have faulty moisture barriers. Plus, rosacea occurs mainly in people over 30 when skin becomes dryer typically. Winter can also dry out your skin, and moisturizing is even more essential.
Moisturizer will help to protect your skin from environmental irritants. It will help keep your pores clear and your skin healthy. Studies have shown that people with rosacea that use a moisturizer or barrier repair cream have positive results.
Apply a moisturizer of your choice twice daily. You should see less dryness and skin peeling after two weeks.
Always Wear SPF
You should also make sunscreen a daily part of your skincare routine. Similar to moisturizing, everyone can benefit from protecting their skin from the sun's damaging rays. However, SPF is especially important when you have rosacea.
The sun can make your flare-ups even worse. In fact, sun exposure is one of the most common rosacea triggers. Even people with darker skin need to apply an SPF.
Besides just keeping rosacea symptoms at bay, there are many benefits to wearing sunscreen. It can prevent premature aging caused by sun damage. Protecting your skin will also decrease your chances of developing skin cancer and other issues.
You'll want to use sunscreen with an SPF of 30 or higher. Apply it every day before going outdoors, even on a cloudy day. The UV rays can still be very high even with the sun is covered by clouds.
The Bottom Line
Living with rosacea can feel discouraging and overwhelming, but it's not hopeless. There are many different options to treat and prevent rosacea flare-ups, though there is no exact cure.
When you are experiencing symptoms, HIDE makeup has you covered. The ingredients are high-quality and shouldn't irritate your sensitive skin or cause any stinging. Plus, our formulation offers buildable coverage that can camouflage redness.
Shop the Look
Shop the look at HIDE for makeup that can cover your rosacea symptoms. The formulation offers long-lasting coverage.
- Foundation: HIDE Premium Foundation
- Concealer: HIDE Premium Concealer
6 rosacea skin care tips dermatologists give their patients | AAD
Green tea in dermatology. - Abstract | Europe PMC
Rosacea - Diagnosis and treatment | Mayo Clinic
Diet and rosacea: the role of dietary change in the management of rosacea | NCBI