7 Tips on How To Get Rid of Under Eye Bags
Pesky under-eye bags and puffy lower eyelids can get in the way of a smooth, even complexion. They can develop overnight and hang around for what seems like forever. Many people struggle with this condition, and there are several different reasons this issue occurs.
Thankfully, under-eye bags are treatable, and there are various options available. There are methods you can implement at home, or you can seek professional treatment. Makeup is also a great tool to help conceal puffiness.
We are going to go over several tips and tricks to help your under-eye bags be a thing of the past!
Keep Yourself Hydrated
Water can solve a lot of problems, including under-eye bags. Your body weight isn't all fat, muscle, or bones. Your body is mostly water, and dehydration can lead to serious issues and fluid retention in a hurry.
When you're dehydrated, your body can respond by holding on to water. Water retention can lead to puffiness, including under your eye and in your lower lids. Avoid this issue by drinking enough cool water every day to de-puff.
The amount of water you need to drink varies from person to person. You have to consider your activity level, weight, and height. You also need to listen to your body. If you feel thirsty, you're probably already dehydrated. It's also important to note that men need to drink more water than women.
If plain water isn't your thing, you can flavor it with fruit to make it more palatable. You can also try sparkling water or flavored water. However, fluids loaded with chemicals and sugar aren't ideal.
Eat Certain Foods
Changing your diet can do wonders for your health, depending on how you're currently eating. There are specific foods that can either help or worsen your under-eye puffiness.
Collagen-rich foods can be great to introduce to your diet as you age. These foods include fish, chicken, citrus fruits, and berries. You can also look for foods with vitamin C and amino acids, which help collagen production and provide antioxidants. Cucumber slices, watermelon, and berries are foods with a high water content which can thus help you stay hydrated and maintain healthy skin.
Incorporating more iron-rich foods can be beneficial as well. Iron deficiency can lead to a reduction in red blood cells. It can cause dark circles and paler-looking skin. You can also experience other symptoms like extreme tiredness, brittle nails, and cold hands and feet.
Iron-rich foods include:
- Red meat and pork
- Leafy green vegetables
- Dried fruit
You may want to avoid eating a ton of salty foods. A high salt diet can lead to water retention and make you look puffy overall. It can also lead to more serious issues like heart disease. Talk to your doctor about how much salt you should be consuming and read labels to see how much sodium is listed.
Try at-Home Remedies
At-home remedies can offer a quick fix when you wake up with puffy under-eyes. They help reduce swelling and give you a smoother-looking appearance.
Cold compresses: Applying a cold compress to your eye area can reduce inflammation and puffiness. You can use anything you have on hand, like an ice pack, cool and clean washcloth, or spoons you've chilled in the freezer or refrigerator. You just need to hold them to your under-eye area for a few minutes to see a difference.
Hemorrhoid creams: Ingredients found in hemorrhoid creams, like phenylephrine, can reduce swelling. Some people like to pat some cream under their eyes to help with puffiness. However, proceed with caution since they can irritate the delicate skin in that area. You also don't want to get it in your eyes.
Caffeine: Caffeine can constrict blood vessels, which helps with swelling. A lot of eye creams include caffeine to help with under-eye bags. You can also try applying chilled green tea bags over your closed eyes for a few minutes.
Eye gels or a chilled jade roller may also help make a difference.
Take an Antihistamine
When you have allergies, you can end up with puffy and dark under-eye circles as part of your allergy symptoms. Allergies can also cause side effects like redness and itchy and watery eyes. These symptoms are the result of your immune system reacting to an irritant.
You can ask your doctor about over-the-counter allergy medications. You may have a chronic allergy issue, and your doctor can run tests to find out more information. You can try using medication to see if you see a difference.
Another thing causing the problem could be your personal care products like soaps, hair dye, or lotions. You can start by eliminating a product one at a time to find out what's causing the allergic reaction. If you can find the culprit, you may not need to take medication.
Cover and Conceal With Makeup
Eye makeup will always be there when you want to disguise and cover your under-eye bags. A high-quality concealer can help hide your imperfections, and mascara can make your eyes appear more open. The shade you choose is crucial when it comes to concealing your under-eyes.
If you pick a shade that's too light or too dark, you could draw more attention to your bags. Select a concealer one shade lighter than your foundation. Try using HIDE Premium Concealer; there is a full shade range, and it's high coverage.
After putting on your foundation base of choice, apply the concealer in an inverted triangle shape under your eyes. If you just apply it to your bags, it will draw attention to them. Use a damp makeup sponge to press the concealer into your skin and blend it out.
Set your under-eyes with a light layer of translucent powder or a setting spray. Thanks to the formulation, HIDE concealer doesn't necessarily need to be set.
Remove Your Makeup Before Bed
Speaking of makeup, you don't want to leave it on overnight. Implement a nighttime skincare routine, take all of your makeup off, and apply moisturizer. There are many benefits to going to bed with clean skin.
Sleeping in makeup can lead to irritation and even an eye infection. If your eyes become bothered, they can become red and puffy. By removing your makeup, you remove the chance of irritation.
Going to sleep with your makeup on could also potentially cause wrinkles around your eyes and face. Not cleaning your skin can lead to oxidative stress, which is when you are exposed to free radicals. This stress can break down the proteins in your skin that keep it looking smooth and youthful.
Microneedling is an outpatient procedure that can be beneficial if you suffer from pigment issues, like under-eye bags. The procedure is done by a professional who uses fine needles to make a small incision in the skin. It creates tiny injuries on the surface of your face, which can boost collagen production.
However, before you can see significant results, you have to get several microneedling treatments. It generally takes around six sessions a month apart to reap the rewards. Microneedling does cost less than other similar procedures.
You do have to consider the risk involved with these treatments. You can experience bleeding, bruising, infection, and scarring. A dermatologist can go over everything you need to know about the healing process. They can also recommend other treatment options if microneedling isn't something you want to try.
Under-Eye Bags Be Gone
There are several things you can do to get rid of your under-eye bags. You can start with simple daily lifestyle changes like wearing SPF during sun exposure to prevent skin cancer, and drinking plenty of water. You can also try at-home remedies before seeking professional help.
Makeup is always an option to help you achieve a flawless complexion. HIDE products can disguise under-eye bags and give you the confidence to face the day!
Shop the Look
Shop the look at HIDE for makeup that can cover your under-eye bags. The formulation offers buildable, long-lasting coverage.
- Foundation: HIDE Premium Foundation
- Concealer: HIDE Premium Concealer
How to Get Rid of Bags Under Eyes: 17 Tips | Healthline
Bags under eyes - Diagnosis and treatment | Mayo Clinic
How to Get Rid of Bags Under Your Eyes | Johns Hopkins Medicine